mario

...How many times have I heard that question ask of our club professional by members desperate to lower their handicap? They are always anxious to tweak their swing this way and that, but often skip right over the most obvious step in improving their game. I call this Golf Fitness.

Many of us pay less attention to our fitness in the colder months when we cannot get on the course on a regular basis. Although golf may be somewhat seasonal for us, our golf fitness routine needs to be a twelve months a year pro...more

Getting To The Core Of Your Golf swing

...cles especially in the area of your core will give you an edge on improving your golf score. The core muscles (abs, back and glutes) are the focal point of creating movement and power. If this area is weak, the golf swing will suffer.

So instead of buying the newest club, or the latest golf aid, why not invest in the core mechanics needed for a good swingyour body. This investment of time and energy will reward you with the longevity you seek on the course.more

Golf Club Shafts: So Important to Winning

...teel or graphite.

Most manufacturers rate their shafts in one of six degrees of stiffness. From least to most stiff these are: Ladies (L); Seniors (A); Regular (R); Firm (F); Extra Firm (X); and Stiff (S).

Most golfers prefer a shaft that is stiffer, and manufacturers can only oblige. If you make the shaft super stiff, however, you can begin to affect distance and strength negatively.

Then...more

Golf swing Biometrics

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It used to be golf was more of a leisure activity to most people. But today it is a highly competitive and highly technical sport. And while the type of equipment you use can impact your game, more so it has to do with your body, your swing, and what you can personally do with a golf club. If you have a perfect swing, even a cheap club cant deter you. With golf swing biometrics, youll be at the top of your ga...more